July 23rd, 1-3:30 PM, Natalie Mackie

$20 Drop-In, NO pre-registration required

Summer means life, ample energy and long days to use it in.  Whether you feel summer pulsing in your veins or need tips on how to coax it out…this practice is for you!

Come prepared to soar in creative variations of your favorite postures and learn cooling techniques for the hot summer days.  The extended practice will include a complete Vinyasa practice followed by Restorative yoga and summer time pranayama!

Questions can be directed to mackie.natalie@gmail.com. Payments will be made directly to Natalie Mackie, RYT–cash and checks only please.  UCY passes or Tabs will not be accepted.