Comments for Universe City Yoga

Comment on Foundations and Flow by Foundations and Flow « Universe City Yoga

Foundations and Flow « Universe City Yoga — Fri, 10 Jun 2011 18:16:39 +0000

[...] More information at our dedicated page. Comments (0) [...]

Comment on Location & Contact–Closed Permanently by D Reppond

D Reppond — Sat, 07 May 2011 06:07:09 +0000

Hello,
Great class by Annie on Thursday May 5th! However, I have yet to receive my e-recipt. Please help!
Thanks

Comment on Audrey Benton by Second Sunday Yoga Nidra with Audrey Benton « Universe City Yoga

Second Sunday Yoga Nidra with Audrey Benton « Universe City Yoga — Sun, 10 Apr 2011 17:39:06 +0000

[...] Audrey Benton for the sleep of the yogis…Pillows are encouraged in this deeply relaxing yoga practice. [...]

Comment on Audrey Benton by Benefit for Japan–Sunday March 27th « Universe City Yoga

Benefit for Japan–Sunday March 27th « Universe City Yoga — Thu, 17 Mar 2011 21:08:17 +0000

[...] us on Sunday, March 27rd for a Yin Yoga class to benefit the survivors of the disasters in Japan. Audrey Benton will be teaching this 75 minute donation-based class at [...]

Comment on Michael Warner by Michelle Cahill

Michelle Cahill — Sat, 12 Mar 2011 08:01:50 +0000

What I like about Michael’s teaching style is that he makes a point to know your name from day 1. He is incredibly encouraging throughout class and he gently comes around at key points to adjust our alignment-my joints are very thankful for this! He breaks down complicated, intimidating poses into digestible morsels so that I leave each class feeling proud of the new poses that I’ve learned. Most importantly, he guides each movement in a very present, reflective way. A subtle spirituality is woven throughout the class, not just as bookends to the poses.

Comment on Location & Contact–Closed Permanently by richelle

richelle — Mon, 07 Mar 2011 21:35:53 +0000

All of our classes on the regular schedule are drop-in classes. Please feel free to come to any time that works for you. Arrive about 10 minutes early to sign a waiver and pay for class…..no pre-registration is needed.

Comment on Location & Contact–Closed Permanently by Terry

Terry — Mon, 07 Mar 2011 18:15:41 +0000

Hi there
I wanna try my first yoga lesson
could you tell me how to do?
just walk in before the class time or?
thank you

Comment on Instructors by richelle

richelle — Wed, 23 Feb 2011 17:36:23 +0000

Hi David,
Your attire should be flexible, so you can comfortably split your legs forward, back and side to side without any binding. In the beginning, you might find that you sweat during your practice, and therefore, long sleeves or pants made from a wicking material are ideal….shorts and tanktops mean you’ll end up with a soggy mat that increases the likelihood of slipping. I also recommend that your clothing not be too baggy. Teachers need to be able to see the alignment of your spine and hips, and any time you turn upside down a baggy shirt will fall into your face. Your clothing doesn’t need to be super-clingy, just not so baggy as to become cumbersome.

Let us know if you have any other questions! ~Richelle

Comment on Instructors by david

david — Tue, 15 Feb 2011 08:27:19 +0000

I’m interested in taking classes, but I have always wondered, what’s the recommended attire for men?

Comment on Annie Price by Updated: New Teachers, New Times « Universe City Yoga

Updated: New Teachers, New Times « Universe City Yoga — Mon, 03 Jan 2011 20:16:20 +0000

[...] Annie Price joins us in a new time slot as well: Tues/Thurs at 9 am. She will also teach on Thursdays at 6:30 am to offer Natalie’s Tuesday students a second early morning class. [...]