July 23rd, 1-3:30pm  $20 Drop-In  No Pre-registration Needed

Amp up your summer yoga routine with this dynamic extended practice session.  Vinyasa, pranayama, restoratives….what more could you ask for??

Explore the body/mind’s relationship with heat, solar power, elevated energy and the faster rhythms of the summer season. Learn to counter the heat as well as support yourself within it.

Details can be found at our dedicated page.  Questions can be directed to mackie.natalie@gmail.com. Payment will be made directly to Natalie as well, cash or check will be accepted, UCY passes and Tabs will not.

6-Week Yoga Series With Misha Kellner Rogers

June 24th-July 29th  6-7:15 PM

Pre-Registration strongly advised: $75 Series, $15 Drop-In (space permitting)

A former UCY teacher returns to to us with new insight into the foundations of our Practice.  Connect, cultivate and free the power of your body and mind through this exploration of alignment, grounding, support and release.

This series is perfect for the beginner just entering a practice, or the experienced practitioner looking for supportive alignment, foundational instruction, or injury prevention and rehabilitation.

More information at our dedicated page.